Group Therapy
Adolescent Group
Tuesdays @ 4pm
Malvern Rooms
Young Adult Group
Thursdays @ 4pm
Malvern Rooms
Individual Sessions are a wonderful tool for helping young people explore and manage feelings. Fact is though, many fail to benefit from individual therapy. How come?
The anxieties or difficulties that young people encounter in friendship groups or in the classroom simply do not show-up in individual sessions. Young people can and do relate well in individual sessions. How come?
They aren’t being challenged; they don’t experience the same anxieties that they encounter daily. In Group therapy we have the opportunity to see a young person’s potential problems in vivo. Our skilled therapists work with these problems in the moment to help young people to safely overcome their difficulties.
A meta-analysis of 56 studies over a 20-year period, reported in the Journal of Clinical Child Psychology, reported that group therapy was proven more effective with young people than other forms of therapy. The average young person working in group therapy was better off than 73 percent of those not.